Services and Modalities:
Swedish | Deep Tissue | NMT | Reflexology | Sports
(Length of services and price.)
- 1 Hr Foot – $80
- 30 min Foot / 30 min Back – $120
Swedish -Swedish massage includes long gliding strokes, kneading, friction, tapping, and shaking motions. It is effective for most ailments, because massaging the skin, the body’s largest organ, sets up a chain reaction that produces a positive effect on all layers and systems of the body. It affects the nerves, muscles, glands, and circulation, and promotes health and wellbeing.
Deep Tissue-Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the superficial muscles. The term “deep tissue” is often misused to identify a massage that is performed with sustained deep pressure but instead is done slower while gradually sinking deeper into the target area. Deep tissue massage is applied to both the superficial and deep layers of muscles, fascia, and other structures to reset or lengthen fibers back into a more optimal resting position and achieve relief using long strokes.
NMT-Neuromuscular Therapy is a program of recovery from acute and chronic pain syndromes by utilizing specific massage therapy techniques such as compression on trigger points, to eliminate the causes of pain patterns. This approach brings about balance between the musculoskeletal system and the nervous system. NMT can often be used along with deep tissue to increase treatment of the muscle.
Reflexology -this is an acupressure type technique performed on the hands and feet and is based on the ancient Oriental theory that meridian lines or pathways carry energy throughout the body. Because each zone or part of the body has a corresponding reflex point on the feet, stimulating that reflex point causes stimulation in the natural energy of the related organ. Crystalline-type deposits and/or tenderness indicate a dysfunction, and pressure is applied to clear out congestion and restore normal functioning and health.
Sports- Sports massage focuses less on treatment for injuries and more on improving athletic performance by reducing muscle fatigue, soreness and tension using short or long, fast or slow repetitive strokes.
No walk ins- call to request appointment
Please Cancel within 24 hrs of appointment